We could pretend that masturbating and internet porn don’t exist, but they do. And there is a very big problem with internet porn.
Internet porn is a succubus whore from Hell intent on draining you of your vital seed, your testosterone, your energy, and your desire to succeed and conquer.
Or, to put it mildly, masturbating to internet porn does not do a body good. Internet porn is like a drug addiciton.
The access to endless variety of porn causes you to constantly search for the “perfect” scene. This leads to massive overstimulation of the brain, the overstimulation causes a dopamine (dope) release into the brain (your fix).
After you have an orgasm it’s like coming down off a drug. After all that excitement, that endless stimuli for the brain, your body just shuts off and you turn into a lazy piece of shit. How many times have you been about to do something, decided to just have a “quick one”, and by the end 30 minutes later had no motivation to do anything? I already know the answer: a lot.
Here are 10 reasons to stop masturbating to internet porn and start doing NoFap
1) Internet porn saps you of precious energy – When you give up the porn and the endless masturbation sessions you have a lot more energy and drive. You want to get out and take care of business. You want to make money, you want to hit the weights, and you want to go and talk to that cute little blonde in the cereal aisle – and you just may have blueballs enough to do it.
2) Internet porn can lead to erectile dysfunction or PIED – Keep at it and eventually you will only be aroused by internet porn. Right now guys in their TWENTIES and even guys in their TEENS are having trouble getting hard without porn. They have to keep finding more and more disgusting and outrageous porn scenes to satisfy their hunger. Eventually nothing will do it but seeing a naked black man buttfucking a dog. That’s serious business. Keep up with the porn and it will happen to you too.
3) Internet porn will make you will want to stop having sex – Why bother with sex when you have every fantasy in the world available at one of your hands? Japan is a notoriously porn friendly country. Japan is saturated with porn.
In Japan there is an entire culture of young guys called “Herbivores”. These herbivores have no desire for sex. All this porn and now the guys don’t want girls, they want sex with their hand, or sex with robots or nothing at all. Japan now has the lowest birthrate in the world. Can you see the connection?
4) After you stop masturbating to internet porn your voice may become deeper – Straight from the horses mouth, this is what guys who have stopped masturbating are saying happens.
5) After you stop masturbating to internet porn you will have more self control and will power – I’m telling you from personal experience you just plain feel better and stronger and more masculine. It’s the opposite feeling after masturbating to internet porn.
6) After you stop masturbating to internet porn your Testosterone will rise : Testosterone is slightly higher when abstaining from orgasm. And it does rise slightly during sexual activity—before dropping back down to normal. Having sex with a real life girl increases your testosterone while having sex with your hand and sitting in front of a computer with 5 different pages open decreases it. I don’t need a science article to tell you that.
7) After you stop masturbating to internet porn you will become calmer, more rational, and less anxious
8) You will become more attractive to women – Let’s assess the situation. Who do you think women find more attractive? A) Guys who spend their time in the dark, jacking off to endless streams of porn, finish after about an hour, take a nap, finally make it out in the sunlight (or not) and can’t even look them in the eye. Or B) Guys who don’t spend their time playing with themselves for hours, are full of testosterone, not having spilled their precious seed twice that day, have a deeper voice, and have the ability to make eye contact.
9) You can stop getting viruses on your computer- Viruses are a pain in the ass and can sometimes take days to deal with. Most computer viruses come from porn. Eliminate the source, eliminate the virus.
10) If you can’t believe me, then take the word of these gentlemen who beat their addiction to internet porn and reaped the benefits:
- “I really like where I’m at now. I am so much calmer. I am losing my rage and anger which I am glad about. I have found out that the temper I had was linked to this addiction.”
- “Social anxiety was the problem I faced right from my childhood. (I was too much interested in science, unlike normal kids, so I always had a feeling that I was not “one of them.”) I experienced huge improvement in my confidence and selfassurance since cutting out porn. I have more energy now and I am exercising daily. (I never did before.) I now perceive myself as a self-assured, successful guy, rather than some introverted jerk.”
- “Daily exercise and porn abstinence really seem to help. I am enjoying my new lifestyle now. In contrast, after I started watching porn, my social anxiety was boosted.”
- “I’ve noticed the longer I stay away from porn that it’s easier to talk to them [women], flirt and get into conversations.”
- “One week after quitting porn and masturbation I met a new girl, which even a month ago would have been unimaginable to me”.
- “Another thing is the extra attention I’m getting from the opposite sex. I’ve never really had a problem talking to girls and they’ve spoke to me in the past of course, but it’s incredible how often girls start random conversations with me now! At a recent wedding I went to, for example, there were few people on the dance floor and I decided to get up and have a dance with my aunties. Then all of a sudden I was surrounded by women who were all grabbing me and wanting to dance with me! I’ll be honest; it felt good to have that attention!”
- “It’s amazing how much of a difference there is. I’m a lot less nervous, more coherent, confident, everything. It really does feel like my real personality can come out.”
- “The effect on my social life keeps getting better. I’m finding it really easy to talk to people, especially women. Someone made a comment to me the other day at my salsa class. Something like, “You like to talk to the ladies, don’t you?” I didn’t even notice because I was having so much fun but, when I think about it, he was right.”
- “[Later] I started doing push-ups at work with some of the guys. When I started out I was at like 15 push-ups, and I was struggling. Well today is the first time I have been able to do them with these guys since I have gone 60 days with just a couple orgasm/ejaculations. They were shocked at how many push ups I could do. They all commented on not seeing anyone increase from where I was at about 2 months ago to what I am at now. Today I did 200 (not all at one time ). Maybe not superman but a big improvement in a couple months.”
- “The other is the way I carry myself. I walk with more confidence. I feel better about myself. I do not feel like isolating myself as much as I did in the past. Well actually the longer I go without porn the more the desire to be with a woman is increasing.”
- “[Later] Today is day 50 without porn. My body has healed very well. NO ED problems or weak ejaculations like I suffered from just a few months ago. So giving up porn and fantasy and going without orgasm (mostly) for just this period of time has made big steps in healing the damage I had done to myself. I also learned that I have gone far enough that I can recover my peace of mind a little more easily after an ejaculation.”
- “When I do semen retention for 2 weeks, I notice these benefits: 1) Face looks radiant and energetic (I may get occasional double glances from girls in shopping mall or street) 2) Expression looks carefree (not struggling for more energy, or not worrying about negative stuff) More natural confidence without needing to adjust thoughts. 3) Voice gets deeper and more charming (This, strangely, makes both men and women like to talk with you.) 4) More positive thoughts (The negative thoughts that used to bother seem so minor and irrelevant – I can ‘get over’ issues easier.) 5) More calm emotionally and easier to control myself 6) Exponential increase of stamina and physical energy/strength.”
Sounds like the guys quoted above had other social problems in addition to porn addiction, but even for the Average Joe quitting porn and masturbation has real benefits. Keep your precious seed for yourself. Don’t give it away every few hours while taking the drug of internet porn.
Let the confidence and the testosterone build up inside of you instead of spilling it every day. And when you do give it away, give it to a girl and not a kleenex. Winners don’t spend their time jacking off.
11) Start doing Nfap & Semen Retantion- I created a long post about nofap and semen retention, their benefits and the differences. Make sure to check it out.
